Today, people talk openly about physical health problems such as colds or broken bones. But when it comes to mental health, there is often a depressing silence. Not with us!

Conflicts arise when people meet each other. Everyone has their own limits, needs and feelings. Our guest author Birgit Gattringer describes how children learn to deal with conflicts.

15 questions for Ute and Florian, two courageous people who started REDEZEIT FÜR DICH. An interview by Annett Lossack.

At the end of Mental Health Week under the motto "Talking lifts your spirits", a new study underlines that almost half of Germans talk to make themselves feel better.

"I have been on a conversation journey since 2019. At the beginning, the journey didn't have a name because it wasn't consciously designed as a journey ..." René is on the road and discovering life.

Language enables us to exchange what moves us in our innermost being. This can be very relieving psychologically and promote inner balance. Nora Hille from FemalExperts magazine explains why.

Since a few days, you can find REDEZEIT FÜR DICH in the help finder of Freunde fürs Leben e. V. . We would therefore like to take this opportunity to introduce Freunde fürs Leben e. V. in our blog.

In his contribution, Coach Sy Legath explains the challenges queer people face in everyday life and why it makes sense to turn to queer-sensitive professionals.